Medical Management Services now available for Aetna, Cigna, Kaiser PPO, Premera, Regence, and First Choice Health clients. Email us at welcome@insightmhg.com to learn more.
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THERAPISTS
Lori is a Licensed Mental Health Therapist (LMHC) who helps create a therapeutic space where others can explore and navigate their experiences and emotional depths. In this space, there is opportunity to recognize the joys and challenges of existence and pull to the surface what thoughts and beliefs we may have formed along the way that no longer serve us.
Lore’s therapeutic orientation is trauma-informed and rooted in internal family systems, collaborative therapy, attachment theory, and somatic therapy. A proud and grateful member of the LGBTQIA2S+ community, Lore is honored to work with queer, trans, gender expansive, questioning individuals and their families.
Ivy is an empathetic, curious, humorous, and personable counselor. She tailors her approach to your needs and believes that one size does not fit all. She is interested in interpersonal neurobiology and helps clients understand why they feel and behave the way they do and how to change or accept what is not working for them. She is currently a telehealth only provider.
As a Licensed Marriage and Family Therapist, Courtney’s goal is to help individuals and couples experience healthier and happier lives and relationships by providing them with a safe and accepting space to navigate and overcome the challenges they're facing.
We are all seeking a life of happiness, love, satisfaction and hope for the future, but sometimes the demands and stresses of day-to-day life can leave us feeling less fulfilled and disconnected from the ones we love. Sometimes we all need to pause for a minute, re-evaluate, reassess and reconnect with purpose.
With a background in Biology and a Ph.D. in Oncology, Concetta brings an innovative and evidence-based neuroscience-informed approach to therapy. She combines her research expertise in chronic disorders and stress with her specialization in Medical MFT. She helps both clients and their families navigate the unique challenges that come with health concerns or reproductive difficulties.
Julie meets her clients with compassion, non-judgment and an invitation to share their unique, inner life. As a clinical social worker, Julie supports her clients in moving toward ease amidst life’s struggles. Working together may include uncovering resilience, exploring the emotional experience, and strengthening relationships. She is currently a telehealth only provider.
Gabrielle is dedicated to helping individuals feel a deep sense of belonging while embracing their whole selves—not just the shiny parts. She works with her clients to cultivate self-compassion and self-acceptance, empowering them to feel more connected and authentic in their lives.
Daesoleil is a Marriage and Family Therapy Associate who strives to create a supportive, authentic, and challenging environment for her clients. Daesoleil believes that individuals are shaped by their families, society, and experiences. Daesoleil has spent the last several years working with children, teens, and their families.
Gary respects and values clients while they educate him about who they are and how they arrived at their present situation. He compassionately helps clients develop insight and clarity into the issues they are seeking help for. Gary supports clients in making choices towards taking responsibility in resolving their pain and/or conflict. Gary has been providing professional counseling for over 10 years now.
Elizabeth believes therapy is a collaborative process. There is nobody who knows what is right for you, or what works best for you, better than you. Elizabeth's goal is to help support you in the process of achieving your goals by using your strengths, listening to what you want, offering a roadmap, and teaching you useful tools to get there. Elizabeth has always been drawn to connecting with people
Callum can help you process anxiety, depression, grief/loss, trauma, relationship issues, and that general feeling of stuckness in the face of life transitions. These transitions are of particular interest to Callum, including working with young people experiencing a “failure to launch” into a world which has changed faster than the support it provides them.
Krupali approaches therapy with deep respect for human resilience and capacity for change. She believes that every individual does their best given their circumstances and works collaboratively with clients to discover and leverage their inherent strengths. Her therapeutic philosophy is rooted in understanding that life’s challenges are shaped by a complex web of internal and external influences like systemic barriers, relationships, neurobiology, and cultural narratives.
Amaria has experience working with teens and adults who have experienced depression, anxiety, trauma, identity development, adjustment, and distress regarding life’s challenges. She is also passionate about providing services to minority communities who may be experiencing racial stress; as well as young adults learning to navigate life challenges through tough transitions into adulthood. She is currently a telehealth only provider.
With an Masters degree in Professional Counseling, and an Associate License in Mental Health Counseling, Suparna is dedicated to helping individuals and families overcome challenges related to mental health and well-being. Suparna’s passion lies in empowering and enabling clients to build the skills and resilience they need to live their best lives and find their path to healing and growth.She is currently a telehealth only provider.
Chelsea is a Couple and Family Therapist Associate with a passion for helping individuals, couples, and families build stronger and more fulfilling relationships. She creates a safe and supportive space for her clients to explore their emotions, understand their relational patterns, and foster positive change. She is currently a telehealth only provider.